Chapter 7!

Okay, This chapter wants to tell me how I should change my study habits. When I first noticed that, I wanted to take a lighter to my textbook, but realized after a bit of reading that it didn't ask me to change anything drastically. This is mostly because I'm pretty decent at keeping good study habits.

The chapter suggests staying consistant in your time and place of study. Personally, my best place to study is on my bed in my dorm room. The thick door blocks out a lot of noise from the hall, and I have privacy and internet accessibility in here. I generally do much of my studying and work at night, because most other people in my dorm hall do the same.

Sleeping was also a big factor in this chapter. It explains how bad sleeping habits such as cramming or dozing off at a desk can lead to sleeping disorders. On the whole, I get 6 to 7 hours of sleep each day. I only had some minor checks on the sleeping disorder checklist, so I don't have much to worry about.